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Not Just Therapy

At Integrated Holistic Healing We Focus On

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Embodied, Not Just Conceptual Understanding

Integration Over Escape

Energetic Depth Meets Real-World Practical Relevance

Accessible Anywhere Online and In-Person

About

What if you don't need to heal?
You’re here to remember who you already are.
This is a space for Integration and embodiment, not for escape.
For grounded transformation that anchors:
Soul into Body
Presence into Life
Come home to your Truth

I use a blend of psychodynamic, somatic, and intuitive approaches to help people heal early relational trauma, shift ingrained emotional patterns, and build a deeper, more embodied relationship with themselves so you can experience more ease, joy, and a life that feels meaningful and truly lived.

SERVICES

Holistic Counselling

More than talk therapy. This is a space where your emotions, energy, and body are all welcomed into the process. Drawing on evidence-based counselling, intuitive insight, and somatic healing tools, I meet you where you are no fixing, no performance, just presence.→ For when you're ready to meet yourself, fully.
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THRIVE 

A guided return to joy in your day-to-day and not just surviving. Over four weeks, we’ll slow down, tune in, and peel back what’s not yours so you can remember who you are beneath the noise. Through embodied sessions, reflection, and presence, you’ll move from performing life… to actually living it.→ If you're longing to come home to yourself, start here.

PRE-AWAKENING GUIDANCE

For those who feel the pull, but haven’t yet seen through the self.
This offering meets you at the edge, where spiritual seeking grows thin, old identities feel heavy, and something begins to call... but you’re not sure what, because you’ve already tried everything under the sun.
Together, we’ll gently dismantle attachments and identity structures, clearing space for truth to reveal itself. → If you’ve tried everything and still feel the ache of seeking, this is where you begin and end.

POST-AWAKENING SUPPORT

For those who’ve glimpsed the Now, the Eternal, the Tao but don’t yet know how to anchor it.
This offering holds you in the quiet after the awakening, the space where Ego tries to return, life feels oddly familiar but different, and ebodiment of Presence is unclear. Over four weeks, we’ll anchor what you’ve experienced into how you walk, speak, create, and relate. → If you’ve tasted freedom but feel lost in the aftermath, this is where you land.

TEAM

Intuitive Healer

Lauren Fu

Presence-Led Counsellor & Integration Guide

BOOKINGS

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“What I was searching for was never missing. I just had to stop chasing what I already am.”

Lauren 

Get in Touch

Sydney,  NSW, Australia 2000

0433 825 188

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